Muscle Chest
How to cure my torn chest muscle?
I’m a swimmer and I think I might’ve torn a chest muscle. Everytime I breathe, swallow, sneeze, cough, laugh, etc, my chest really really hurts. Does it go away on its own? If it doesn’t, how do you cure this?
Since you swim you may have over worked yourself. It could be that you slighty tore, or ripped a muscle fiber , strained, or pulled your pectoralis major muscle. Since that gets worked out when swimming. If it’s a very recent injury put ice over the area with a towel, use that in 10 minute intervals or until it gets numb and keep trying that. If it doesn’t get better after a couple days go see a doctor.
Insane “Ripped Chest” Exercise
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